What are the
benefits of Massage Therapy?
Massage Therapy is
increasingly becoming part of mainstream health care. A Registered
Massage Therapist, along with other Health Care Providers, can help
you maintain a healthier lifestyle. Massage Therapy is part of the
Regulated Health Professions Act (RHPA), and governed by the College of
Therapists of Ontario (CMTO).
The benefits of massage
Increases mobility and
flexibility by decreasing stiffness and spasms
Assists in proper bone
alignment through muscle relaxation
Increases blood and lymph
flow, metabolic waste removal and detoxification
Increases nutrition to
stress reduction and body awareness
Treats and prevents injury
Massage also affects the
respiratory and digestive systems and assists in the feeling of well-being.
here to read about the benefits of
massage therapy during your pregnancy!